Moving...

I’ve decided to move across to somewhere new and continue this blog. I’ve moved all my content so please take a look at www.thefatgirlguide.com to keep following my journey!

Peace out..
Rhi x

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What happens when you mix a Hen Do and Fitness...

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So last weekend I celebrated my best friends Hen do. I've been planning for it for months so I knew the weekend would be a write off for food. What I didn't anticipate however is how much fitness we'd fit into the weekend. Firstly we did Go Ape which is a tree top adventure and involved climbing ladders and cargo nets, I am now covered in bruises and may or may not have developed frost bite in my fingers and toes. Then after a few drinks we decided it would be a great idea to take on some of the fitness challenges that we'd seen on youtube. Of course I filmed these... Below you will find the Cha Cha slide Plank challenge and the Sally up Squat Challenge, as you will see, my form is terrible for both but I will blame this on the alcohol. It was a hen do after all! The whole weekend was a barrel of laughs, I ate my weight in bad food and a fair bit of alcohol was consumed but I still managed to get in some fitness, even if it was silly fitness. 4 weeks unt...
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